Access Conscious Bars
Have you ever just wanted to press a re-set button and be able to reprogram your brain?
There are 32 points on your head which, when lightly touched, dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings and emotions that we have stored over lifetimes. Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about. That “voice” comes from those electromagnetic charges that keep us from believing we can have the life we've always known is possible.
This is what the Bars will begin to unlock…the space of being YOU!
Access Bars has assisted thousands of people to change many aspects of their lives.
People report better health, ease of sleep, weight loss, better sex and relationships,
relief from anxiety, less stress and so much more!
Get your Bars run!
1 hour session
Ayurvedic Health Consultation
Ayurveda means science of life.
This consult is a holistic approach to preventative health care that has stood the test of time for centuries because it works. Understanding yourself, empowers you to make healthier choices.
Prior to initial meeting, fill out an intake form that addresses your
health concerns + goals from a physical, emotional + spiritual perspective.
Each consult is as unique as each individual.
Based upon this assessment, a personalized body/mind/spirit health-enhancing diet + lifestyle prescription is formulated. This will include recommendations for diet, stress management, exercise, emotional healing, nutritional and herbal supplements + oils.
Initial consults usually take about 3 hours.
Follow up sessions / 1 hour
Ayurvedic Head Massage
This treatment combines acupressure-like touch with aromatherapy to open doorways between physical and subtle energies of the body and mind which provides pathways to deep relaxation and healing. This calms the mind, improves blood circulation and lymphatic flow, relieves stress, facial tension, insomnia, fatigue, headaches, migraines and sinusitis.
45 minute treatment
These facials are personalized just for your skin type. All natural ingredients are mixed to create a facial cleanser, toner, mask, and moisturizer to cleanse, balance, detoxify, nourish, hydrate and tone your skin. Ayurvedic facials are individually designed for your personal skin care needs. The ingredients used are organic and of the highest quality.
60 minute treatment
doTERRA's AromaTouch Technique
This is a clinical approach to applying essential oils therapeutically to create
a sense of balance and grounding, reduce stress and anxiety,
boost and improve one's immune system,
reduce pain and inflammation and increase circulation
and to create homeostasis!
8 different doTERRA essential oils and essential oil blends are used in pairs to support the above mentioned. It is similar to a massage in the way that the receiver lays on their stomachs and the EO's are applied to a bare back from the low back over the crown of the head.
This can be an add on or stand alone treatment lasting anywhere from
20 minutes - 1 hour.
Means, “ear full” of oil.
This treatment involves pouring warm oil into the ear to relieve aches + pains in the neck + jaw, headaches, migraines, ear diseases, ringing in the ears, vertigo + ear congestions. Removes ear wax.
Great for hearing loss, balance, depression relief, "swimmer's ear"
It softens the face + relieves jaw tension (TMJ). Decreases Vata imbalance.
It strengthens + nourishes all parts of the ears.
Regular treatments (6 months) reduces susceptibility to ear infections
Contraindications: Ear Injury, Wounds, Rupture, Burns or cuts.
Recommend Ayurvedic Head Massage prior to this treatment.
40 minute treatment (20 minutes each ear)
Kati / Janu Basti
Kati means back. Janu means knee.
Basti means, “the dwelling or pooling of oil” to
relieve musculoskeletal aches + pains + stiffness.
A whole wheat flour (garbanzo bean flour is used if one has wheat allergies) is
used to make a “dough nut”which acts as a well where warm, dosha specific oil is pooled to
relax muscles and relieve tension, releasing excess Vata dosha.
It is a very beneficial treatment specific for lower back pain, sciatica, herniated + ruptured discs cervical pain, stiff neck, whiplash, migraines frozen shoulder, shoulder bursitis, repeated strain injuries, SI joint issues, knee pain, ankylosing spondylitis, rheumatoid arthritis, dislocated shoulder, thoracic discomfort, knee and wrist problems + holding in the thoracic area for when one is holding onto a lot of emotions.
It is a gentle, non-invasive treatment.
Swedana treatment is recommended prior to this treatment.
A series of treatments (7-21 days) are recommended for chronic pain.
Can be an add on or stand alone treatment. 30-45 minute treatment
The nasal cavity is the pathway to the brain.
This is a nasal treatment that involves dripping warm, medicated oil into the nostrils to cleanse, purify + strengthen all parts of the nasal cavity, allowing for clear + easy respiration + creates mental clarity.
Relieves congestion, sinus pressure, sinusitis, allergies, headaches, migraines, paralysis,
cervical spondylosis + greying hair. It brightens the eyes + complexion.
Rids the body of excess dosha, toxins, pain + stress + has positive affects on eyes, ears + lungs.
Contraindicated only when there is fever or infections present.
This can be an add on or stand alone treatment.
Ayurvedic Head Massage recommended post treatment.
30 minute treatment
This is a treatment to strengthen the eyes.
Best suited for lymphatic drainage of the eye muscles,
congestion, dry, burning, blurry, tired, infected, itchy eyes.
Are your eyes strained from looking at the computer too long?
Have glaucoma, near-sightedness, reoccurring eye infections, like conjunctivitis?
Traditionally, this treatment uses a dough well to hold warmed, medicated ghee.
The client then opens their eyes and is directed to move through a specific series of eye movements to reduce these symptoms and to relieve pain, stiffness + inflammation.
20 - 30 minute treatment
Abide in total bliss and easily immerse in deep meditation as various combinations of warmed, dosha specific oils and herbs are poured over the third eye center in a steady, thin stream from a blessed, copper Shirodhara pot. This treatment stabilizes the activity of the mind, creates mental clarity and balances emotions. Helps to manage insomnia, stress, headaches and anxiety. It instills deep relaxation and helps to eliminate old emotions that contribute to chronic dis-ease. Promotes healthy sleep, improves memory, concentration + focus. Benefits all nervous disorders, depression, diabetes, epilepsy, headaches, migraines, insomnia, irritability, mental illness, schizophrenia, stress, vertigo and can help alleviate facial wrinkles.
Nourishes the scalp and is a wonderful hair treatment for dried, broken or pre-mature grey hair.
Contraindications include: pregnancy (any stage), low blood pressure, rash, cuts, skin problems, acute stage head or neck injury, head tremors, drugs or alcohol Intoxication.
45 minute treatment
Means to "perspire" in Sanskrit. It is an Ayurvedic steam therapy where a dome tent sits over you while you lie on a massage table. Medicated herbs / oils are fused into the heated steam, depending on the nature + intensity of your doshas, to dilate the channels allowing the stored ama (toxins) to move back into the digestive system. The body is made to perspire to loosen and excrete the toxins. Svedana liquifies the doshas, clears the obstruction of the channels of circulation, and
directs the doshas to selective places from where they can be expelled easily. It balances Vata and Kapha doshas in the body, detaches toxins; expels them through the tiny pores of the skin along with sweat, increases circulation; reduces inflammation, revitalizes + rejuvenates the skin, improves digestion, removes stupor, acts on fat tissues, relieves stress, eases sore muscles, reduces numbness, stiffness, rigidity, heaviness + improves mobility. It relieves, arthritis, body aches + pains, sciatica, sinusitis, constipation, congestions, asthma, coughs + motor neuron disorders.
Contraindications include: High Pitta imbalances, fevers, pregnancy (all stages), any bleeding disorders, menstruation, chronic fatigue, cancer, HIV, hypertension, jaundice, peptic disorders, ulcers or severe dehydration.
45 minute treatment
Examples of sadhana
Nurturing yourself is Sadhana.
Contemplative time is Sadhana.
Devotion and Prayer is Sadhana.