Remembering YOur radiance
SILVER ISLAND YOGA RETREATS
on a Private Island!
Retreat Dates in 2021:
Remembering Your Radiance
Remembering Your Radiance is a week long invitation for you to return to your optimal state of wellbeing. Let’s take this week to SLOW down and restore ourSelves back to our True Nature.
Remembering Your Radiance is a remedy for our deteriorating, modern day lifestyle habits. This retreat is designed to help you reset your central nervous system, from the sympathetic, fight or flight, to the para-sympathetic, the rest + digest mode. AHHH! This is a much more peaceful way to live. You will feel the difference.
We will use the tools given to us through the Yoga + Ayurveda + Aromatherapy fields of study. The 1st 2 subjects are sister sciences. They go hand in hand. Ayurveda teaches us about who we TRULY are, and how to keep our unique Selves in balance while Yoga teaches us how the inner world reflects the outer world, and how to transcend, human suffering and all of our woes, aches and pains, to become a fully liberated soul! Aromatherapy can help us re-pattern our brain, helping us to create new ways of thinking.
This retreat is meant to offer you an alternative perspective to how you view your life, your Self, how you care for yourSelf and ultimately how you show up in this world.
Who will benefit from my teachings:
People who are willing to slow down + look within to create REAL transformation within themselves. This is the practice called Svadyaya, Self-study, or Self-Reflection. This retreat benefits people who are open to + looking for alternative ways to live a healthier, happier life. People who are open to receive and love themSelves. This is practical knowledge for EVERYONE to benefit from. All levels of students are welcome.
What you will take home:
You will learn about:
Why I teach yoga:
I am super passionate about teaching Yoga because this practice has literally saved my life! I had suffered from severe depression since early childhood through my mid twenties. I felt like my soul have vacated my body and that I was an empty shell just going through the motions of living. I felt lifeless and had no will to live.
Fast forward years later, I have been able to care for myself with the teaching tools Yoga + Ayurveda + Aromatherapy offer me about managing my body, mind and spirit through diet + lifestyle. These are REAL transformative practices that have survived centuries, because they are proven to work for people. It is my life's purpose to share these transformative practices with you in their purest form as they have been taught to me by my highly revered teachers (gurus, the "weighty" one who removes the darkness so we may live in the LIGHT!) It is my wish that we ALL live in our True RADIANCE.
Retreat Extras Offered by Karuna:
~Access Consciousness Bars:
Have you ever just wanted to press a re-set button and be able to re-program your brain? There are 32 points on your head which, when lightly touched, dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings and emotions that we have stored over lifetimes. Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about. That “voice” comes from those electromagnetic charges that keep us from believing we can have the life we've always known is possible. This is what the Bars will begin to unlock…the space of being YOU! Access Bars has assisted thousands of people to change many aspects of their lives.People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, less stress and so much more! Get your Bars run!
€80 / hour
In this aromatherapy session, 8 specific essential oils are used to reduce stress, anxiety and create a sense of grounding, boost and protect the immune system, reduce pain and inflammation in the body and create homeostasis. I use doTERRA's Certified Pure Therapeutic Grade essential oils.
€50 / hour
~Traditional Thai Massage:
Also called Thai Yoga Therapy or Traditional Thai Yoga Massage, because the therapist uses their hands, knees, legs and feet to move ones body into a series of Yoga-like stretches. Muscle compression, joint mobilization and acupressure-like movements are also used during treatment. It is preformed on the floor on a mat. The receiver wears loose fitting clothes and is encouraged to be as relaxed as they possibly can, while focusing on the rhythm of their breath as they slow it down to create a meditative effect. Many people feel that Thai massage is like doing Yoga without any work and it is often called "Yoga for the Lazy" as a joke. This treatment involves no oils.
€80 / hour