PranaVeda Wellness: Yoga + Ayurveda + Aromatherapy
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Daily Practice as
​Sadhana

Workshops + Online Programs


Currently Serving the community of Ajijic, Mexico


LIVE Workshops


Aromatherapy  Workshop + ArOmatouch Massage
​Acupuncture Sessions
​1 - DAY EVENT: AJIJIC, MEXICO 

WHEN:
Monday, September 19, from 9am-5pm CST

DETAILS:
*Pre-Book Appointments
*Walk-ins welcome+ will be added to waitlist.

Karuna DiLibero, certified Ayurvedic Health Counselor + Essential Oil Specialist will be offering:
  • Essential Oils Made Easy Workshop / ​11-12pm
  • dōTERRA Products for retail sale 
  • Wholesale account set-up. (Save +25%)
  • 20 or 40 minute AromaTouch Technique Massage sessions. ​

AromaTouch Technique is doTERRA's clinical application of Aromatherapy. A profound treatment, simple to learn + give. 

8 specifically chosen essential oils + EO blends are applied to the back + feet to:
*Reduce anxiety, stress + feeling overwhelmed
*Restore a sense balance + calm
*Boost + protects the immune system
*Reduce muscle + joint pain + inflammation
*Create homeostasis throughout all bodily systems

​​LOCATION:
El Gato Feo Cafe + Las Estrellita's Bed and Breakfast
​16 de Septiembre #18, Ajijic, Mexico​
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AromaTouch Technique Sessions available from
9 - 10am + 12:30pm - 5pm

20 minute sessions / 500mx
40 minute sessions / 900mx

Intro to Aromatherapy Workshop
11am-12pm / 200mx

​Dr. Amy Glasser will be offering Acupuncture, Cupping, Moxibustion, Gua Sha + Chinese Massage treatments. Sessions available from 9-5pm / Sliding scales payments. 

Pre-BOOK
​Or just show up + be put on the waitlist.
All are welcome.
Classes will be taught in English.

YOga + ArŌmatherapy​

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Don't have your oils yet? No problem!
Order your HOME ESSENTIALS KIT to get the basics!
Come as you are..with your aches, pains and feels.

Tell me what ails you and I will design a class sequence that will help heal whatever ails you! Learn to pair Yoga postures + Essential Oils to target specific health issues in your Yoga practice! 

All Levels Welcome. Have your Yoga mat, any props you may need and your oils ready for class. 

Wednesdays, 5pm CST via Zoom
Join Yoga + ArŌMaTherapy Class
Home Essentials Kit

Natural Solutions Class​

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LEARN THE BASICS ABOUT ESSENTIAL OILS:
  • What they are + where they come from
  • How to use them (ask your health questions!)
  • Safety + Applications
  • How to get started

Essential Oils can support + enhance our physical, mental + emotional states. We can use them for not only our health but also for beauty, rituals, meditation, Yoga, massage, therapy. EO's contain therapeutic healing qualities for people of ALL ages, including our furry animal family!
EO's Made Easy Class Registration

ESSENTIAL OIL APOTHECARY A-Z
​

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Each Wednesday, I will talk about an Essential Oil or EO based product, sharing tips on use, safety, DIY, and some fun surprises!

I love to delve into the historical, energetics, emotional + spiritual uses as well as how to manage pain + inflammation + support all 12 systems of your body!

​Wednesdays, 12pm MST
EO Apothecary Class

 Online Programs (Start anytime)


Cleanse  + Restore: 5 Weeks to a NEw YOu!​

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​Become a Member + purchase:

doTERRA's cleanse and restore kit

This kit includes a 1 month supply of:

doTERRA's Lifelong Vitality Pack vitamins
 Zendocrine Softgels, Zendocrine Complex, DigestZen TerraZyme, GX Assist, PB Assist+, DDR Prime Softgels, Lemon essential oil


Retail: $326.67
But who wants to pay Retail prices? NOT YOU, I'm sure!!

Purchase wholesale with me and get a doTERRA wholesale account, this 5week cleanse program and a personalized Wellness Consult with me for FREE! 
Wholesale: $245.00 

Begin Anytime!
​We combine our knowledge of
Yoga + Ayurveda + ArŌMaTherapy
with doTERRA's 30-day
CLEANSE + RESTORE DETOX PROGRAM 

When you purchase dōTERRA's Cleanse + Restore Kit with me, or a member of my team, you will receive the 5 WEEKS to a NEW YOU program which enhances your 30-day cleanse. 

Whether it's your 1st time cleansing or you've done many before, 
along with your month long supply of nutritional supplements, this program includes:
  • ​Daily text / email reminders 
  • Daily Guides + support in a Private Group 
  • Pre Cleanse Instructions
  • Personal Support
  • Learn the Basics of ArŌMaTherapy
  • Learn the Basics of Ayurveda 
  • Take the Dosha Quiz 
  • Ayurvedic Lifestyle Tips + Self Care Practices (Dinacharya)
  • Meal Plans (dosha specific!)
  • Recipes
  • DIY tips
  • Suggested Food Combining
  • Detox Yoga Classes 
  • Post Cleanse Instructions
  • Inspiration + so much more​ ​

Anytime is a great time to cleanse!
Purchase Cleanse + Restore Kit

 Arōma Yogis Program 

​In this introductory course, integrate Ayurveda + ArŌMaTherapy in your Yoga practice or classes.
Learn to support your own or your students individual needs.
Experience 3 unique 20-minute Yoga sequences designed to balance people with excess Vata, Pitta + Kapha doshas.
Learn Ayur Mantra + Mudras.
​This course is open to Yoga instructors + all levels of students.
There is the opportunity for further study with the continuance of this program via online courses with Karuna. 
​
Yoga Alliance CEU's available for this course!​
Email Karuna for info

The Ritual Of Habits  / The Ayurvedic Practice of Dinacharya
DAY RETREAT

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Dinacharya is a Sanskrit word that means appropriate patterning, or ritual conduct, is the foundation to a healthy life. Dinacharya promotes healthy organization of the energy channels and the seating of prana, or internal winds.

It helps create a sacred connection between ourselves + Great Spirit as well as helping us establish a healthy foundation of self care habits in our life according to our own personal constitution.


This DAY RETREAT is a hands on workshop!
Be prepared to participate in each of the self care practices!

PRE-REGISTRATION is REQUIRED!
This way you are sure to receive your products, preparation list, Ayurvedic Meal Plan, along with a shopping list before our retreat.
The Ayurvedic Practice of Dinacharya Experiential Workshop

Agni Hotra Training

🔥 Agni Hotra Workshop🔥
Learn the ancient art of the traditional Vedic puja, ritual, homa, fire ceremony. Agni Hotra is a sacred, healing + purifying fire ceremony. Traditionally performed at sunrise + sunset in a small inverted copper pyramid that magnifies the energies transforming the negative into positive, sending it into the 4 directions.

It purifies the surrounding environment up to 2.5km and 12km up into the atmosphere. It purifies our hearts, minds + souls.
It neutralizes radiation! It promotes strong, healthy plants and charges up the soil!

📌 The benefits of Agni Hotra are many! •Agni Hotra relieves tension on the mind. •A magnetic field is created which neutralizes negative energy + reinforces positive energy. •The smoke gathers particles of harmful radiation in the atmosphere and, on a very subtle level, neutralizes the radioactive effect. Nothing is destroyed, merely changed. •When Agni Hotra fire is burnt, there is not just energy from the fire but subtle energies are generated and thrust into the atmosphere by fire 🔥 Much healing energy emanates from the Agni Hotra pyramid. •Has the ability to neutralize pathogenic bacteria. •Has an excellent effect on the circulatory system. •Ayurvedic medicines can be made from the Vibhuti (sacred ash) •Renews brain cells. •Revitalizes the skin. •Purifies the blood. •Plants receive nutrition in an Agni Hotra atmosphere. •Vibhuti ash can be used in compost to promote soil health.
The ashes are used medicinally to purify blood, rejuvenate brain cells and is great for the skin!
I learned this from my spiritual teacher, Shubhraji 🙏🏽 and I feel called to share this ancient wisdom with you!!
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Your investment Includes:
🔥Agni Hotra Kit 
🔥Instruction+Guidance
🔥Mantras

✨Suggested Offering: $108

Please make payments to Karuna’s Venmo:
@Karuna-DiLibero

Or PayPal TO FRIEND (so no fees are added)
namastekaruna@gmail.com

Email Karuna for info

Other Workshop Offerings


AROMATOUCH TECHNIQUE WORKSHOP
​The dōTERRA ArōmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the ArōmaTouch Technique improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique is simple and intuitive and uses dōTERRA (CPTG) Certified Pure Tested Grade® essential oils for an unparalleled grounding experience.
​​AYURVEDIC CLEANSE
In this workshop, Karuna will guide you through a cleanse in the Ayurvedic tradition. You will learn the basics of Ayurveda, how your current state of being has deviated from your True Nature.  Included: a cleanse overview + guide, dosha questionnarie, dosha specific oils, and herbs, DIY recipes, plus personal and group support. 
AyurYOGA
Combining these "sister" sciences into a workshop that presents the Ayur Mantra + Mudras, as well as mini Yoga sequences that pacify Kapha, Pitta and Vata doshas. 

Chakra YOga Aromatherapy

Explore the Chakras, non-physical vortices of energy in the body that express themselves on a physical, emotional and spiritual plane through the use of aromatherapy, asana, mantra, mudra + meditation to create a sense of opening, balance and harmony within. Learn how to use essential oils, history, + application. 
​MANTRAS + MUDRAS + ESSENTIAL OILS
Learn the power of mantras (sacred sounds) and mudras (hand gestures), combined with the use of essential oils, to deepen the meditation.
SACRED CACAO CEREMONY
I learned this scared Mayan ceremony while living in Mexico! I use raw, organic cacao beans from Tabasco, Mexico, and make my own cacao powder to use in these ceremonies. This is a heart centered ceremony. I believe in the power of plant medicine and cacao teaches us so much about what it means to truly love, ourselves, each other and our beloved Earth! This is a gentle, spiritual journey inviting you to access deeper realms within and around, allowing for Divine messages and wisdom to bless + guide you.

Traditional Thai Massage

This workshop is designed for people with no previous massage experience. Learn level I sequence of Traditional Thai Massage, Proper body mechanics and the history of traditional Thai massage.

Yoga + Ayurveda

Karuna offers a wide variety of Yoga + Ayurveda workshops for all levels of students. Learn the basics of Yoga + Ayurveda and how to integrate these time tested and proved sister sciences into your life for optimal health and wellbeing. Learn about the 3 doshas and how your unique constitution can be balanced using DIY recipes for health & beauty. 
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Karuna loves to travel! So if you want her to teach at your studio, please email her.
Email Karuna

 Sadhana is a daily, devotional expression