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Sadhana

DAy 2 of BOGOS: July 17 Buy Spearmint Get Lime + Tangerine

7/17/2018

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, Today's BOGO (BUY ONE GET ONE) from doTERRA is so generous!

Buy One 15ml  Spearmint Essential Oil and 
Get One 15ml each of Lime EO + Tangerine EO!!!

Wow! How generous! I had a friend make a joke on my Facebook closed group called "BOGO with Oil Tribe", say, "Wow, my collection is going to significantly grow with this BOGO! I am going to need a bigger case!" AHAHAHHA! So funny, right! I feel you siSTAR!!!

According to Ayurveda, all 3 of these are cooling, stimulating, uplifting + invigorating essential oils. Spearmint, is cooling, invigorating and uplifting and is really great to stimulate those Kapha type people who have a hard time getting moving! It comes from the leaves of the plant and herbaceous EO's are generally great for balancing our Kapha's stagnant energy!

And Citrus essential oils come from the rinds of the fruits. They are uplifting, invigorating and joyful aromas! They are also especially good for supporting people with dominant Kapha dosha!  

I started a Facebook Group,  called "BOGO with Oil Tribe" (which you are welcome to join if you'd like), where I wrote an extensive post about the benefits of Spearmint, the "gentler mint", Lime + Tangerine EO's! 

Which I will share here!

“According to a study published in the Journal of Essential Oil Research, Spearmint oil's antimicrobial properties are obtained from its chemical constituents: cis-carveol and carvone. It demonstrated effectiveness against 4 bacterial strains (Staphylococcus aureus, Escherichia coli, Bacillus subtilis, and Pasturella multocida) and fungal pathogens (Aspergillus niger, Mucor mucedo, Fusarium solani, Botryodiplodia theobromae, and Rhizopus solani).

Spearmint oil's antimicrobial effects were also shown in another study, published in the Journal of Microbiology Research. It highlighted Spearmint oil's effect on Bacillus subtilis, Aspergillus niger, and Candida albicans. The oil was most potent against Escherichia coli, and also exhibited benefits as an antiseptic and preservative.

Because of its potent antimicrobial nature, the use of Spearmint essential oil can provide the following benefits:
-Because Spearmint oil has antiseptic properties (due to the presence of menthol, myrcene, and caryophyllene), it can protect wounds and ulcers from infection and even help them heal faster.
-It can help treat sexually transmitted diseases (STDs), such as gonorrhea and syphilis.
-It can help treat internal wounds and infections in the stomach and intestines.

Apart from this, spearmint oil can also:
•Help relax nerves and muscle spasms, due to its menthol content
•Let excessive gas pass naturally from your stomach and intestines
•Alleviate headaches and stress-related neural problems
•Address menstrual problems, such as irregular periods, obstructed menses, and early menopause, as it induces the secretion of the hormone estrogen
•Stimulate nerves and brain function, as well as blood circulation
•Relieve common respiratory problems, such as colds, nasal congestion, asthma, and flu”
Quoted from: https://www.mercola.com

Wow! Now there’s an oil that packs a punch!

I like to use Lime oil on the soles of my feet to promote the detoxification effect!

And Tangerine oil has remarkable benefits when you ask the oracle (google)! But one of my favorite ways to use it is in my hair products to add shine and de-frizz! The humidity gets my hair all in a knot! 

To take advantage of today's deal, please click here......

And for all you Essential Oil Nerds (like me) out there who want to learn more, here are some great
links + references:

Citrus Oils are photosensitive!!! Meaning when you apply them topically to your skin and go in direct sunlight up to 12 hours of application, they can burn + stain your skin!!! So use common sense and caution!

Using Citrus oils:
https://www.doterra.com/…/…/healthy-living-using-citrus-oils

SPEARMINT:
Spotlight: 
https://www.doterra.com/US/en/blog/spotlight-spearmint-oil

Spearmint Chocolate Chip Cookies:
https://www.doterra.com/…/recipe-spearmint-chocolate-chip-c…

Tangerine and Spearmint Garbage disposal refreshers:
https://www.doterra.com/…/diy-tangerine-spearmint-garbage-d…

TANGERINE:
Spotlight:
https://www.doterra.com/US/en/blog/spotlight-tangerine-oil

Tangerine Punch:
https://www.doterra.com/…/b…/recipe-tangerine-paradise-punch

Tangerine Cranberry Scones:
https://www.doterra.com/…/blog/recipe-tangerine-cranberry-s…

Tangerine Fruit Dip:
https://www.doterra.com/…/brochures-magazines-living-fall-2…

LIME:
Lime and Raspberry Water (video):
https://www.youtube.com/watch?v=n-ulLSLUBcU

Spotlight:
https://www.doterra.com/US/en/blog/spotlight-lime-oil

Strawberry and Lime Sugar Scrub:
https://www.doterra.com/…/b…/diy-strawberry-lime-sugar-scrub

Lime Chicken Tacos:
https://www.doterra.com/US/en/blog/recipe-lime-chicken-tacos

Popsicles:
https://www.doterra.com/…/brochures-magazines-living-summer…

Raspberry and Lime Lemonade:
https://www.youtube.com/watch?v=n-ulLSLUBcU

Cheers to your Natural Health Friends! 
❤️🕉🌿
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    Karuna DiLibero

    Yoga + Ayurveda + Aromatherapy......

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