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Sadhana

Benefits + Uses of doTERRa's Grapefruit, Vetiver, Balance + Serenity essential oils

7/21/2017

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For usa, canada + Europe only

Buy One Balance Grounding Blend
Get One Serenity Restful Blend FREE
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mexico only

Buy One Vetiver 
​Get One Grapefruit FREE
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benefits + uses of these featured essential oils

Balance Grounding Blend
  • Promotes a whole-body sense of relaxation.
  • For a grounding experience, breathe in deeply.
  • Evokes feelings of tranquility and balance.
  • Begin your day by putting doTERRA Balance on the bottom of your feet to lessen stress throughout the day.
  • Use before bed for a restful night’s sleep.
  • Use before bed while thinking positive thoughts to promote peaceful dreams.
  • Use while meditating or practicing yoga.
  • Add to Epsom salts for a comforting bath.
  • doTERRA Balance is great to use during an AromaTouch Hand Technique.
  • Apply doTERRA Balance to your wrists or neck to help ease anxious feelings.
  • Diffuse in your car during road trips to create a calm environment.
Grapefruit
  • Add to your teenager’s nightly facial routine to improve the appearance of blemishes (avoid sun exposure).
  • Diffuse while dieting or trying to lose weight to increase motivation.
  • Add one to two drops to your water to support a healthy metabolism.*
  • For a soothing massage that leaves behind a light, uplifting fragrance, use Grapefruit.
Serenity Restful Blend
  • Creates a perfect escape with its calming, renewing fragrance.
  • Promotes relaxation and a restful sleeping environment.
  • Diffuses into a subtle aroma ideal for relaxation.
  • Lessens feelings of tension and calms emotions.
  • Apply to bottoms of feet at bedtime to help wind down before going to sleep.
  • Add two to three drops to a warm bath with Epsom salts to create a peaceful, renewing aroma.
  • Diffuse to help promote relaxation and decrease stress.
  • Apply to an aromatherapy necklace to help reduce anxious feelings throughout the day.
  • Diffuse at a family reunion when tensions may run high.
Vetiver
  • After a day of standing, apply to feet as part of a soothing massage.
  • After a difficult school day, apply to your child’s neck and feet to promote feelings of calm.
  • Is rich in sesquiterpenes, which gives it a grounding effect.
  • Calming, grounding effect on emotions.
  • Before traveling for business or relaxation, take one to two drops of Vetiver with Lemon in a capsule for immune-supporting properties.*
  • After a hard day’s work, apply as part of a soothing, aromatic massage.
  • Use as an earthy base note in your favorite DIY diffuser blends.
  • Used in many popular perfumes.

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July 20 - BOgo sale contiues

7/20/2017

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Today's BUY ONE GET ONE FREE SALE includes these amazing doTERRA essential oils +  blends!
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Buy One Passion Touch Blend
get one console touch blend free
Usa + canada only

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​BUY ONE Peppermint
GET ONE Past Tense tension blend FREE
europe ONLY

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​BUY ONE clary sage
GET ONE patchouli FREE
mexico ONLY

Benefits + Uses of today's promos are:
Clary Sage:
  • During your menstrual cycle, apply Clary Sage to the abdomen for a soothing massage.
  • Combine Clary Sage with Roman Chamomile + add it to bath water for a stress-relieving experience.
  • Apply one to two drops of Clary Sage to the bottoms of the feet or to the pulse points.
  • Add three to four drops to shampoo or conditioner to promote healthy looking hair and scalp.
  • Apply one to two drops of this essential oil to pillowcases to prepare for a restful night’s sleep.
  • Clary Sage is known for its calming aroma and topical benefits to the skin.
  • It is one of the most relaxing, soothing, and balancing essential oils.*
  • Apply it topically to soothe the skin.
  • Diffuse Clary Sage at bedtime to promote feelings of calmness and relaxation.
  • Clary Sage blends well with Bergamot, Black Pepper, Cedarwood, Roman Chamomile, Coriander, Grapefruit, Juniper Berry, Lemon, Lime, Lavender Melaleuca, Wild Orange, Sandalwood, Petitgrain, Rose, Spikenard, and Tangerine essential oils.
  • This essential oil may synergistically help to soothe and calm the nervous system.*
  • A topical massage with Clary Sage calms and supports healthy mood, particularly during menstruation and menopause.
  • It creates a restful environment while reducing feelings of stress and anxiousness.
Console Touch Comforting Blend
  • Promotes feelings of comfort and hope.
  • Counteracts negative emotions of grief, sadness, and hopelessness.
  • During times of loss, apply to the heart or bottom of feet in the morning.
  • Relieve the weight of the world by massaging dōTERRA Console Touch into your shoulders.
  • Apply to a sachet and place in drawers or closets to give clothes a comforting aroma.
  • Keep this convenient roll-on in your purse or pocket and inhale directly or apply to the wrists throughout the day when feeling sad or unsettled.
  • Frankincense Resin, Patchouli Leaf, Ylang Ylang Flower, Labdanum Twig/Stem, Amyris Bark, Sandalwood Wood, Rose Flower, Osmanthus Flower, blended in Fractionated Coconut Oil.
Passion Touch Blend
  • Ignites feelings of excitement, passion, and joy.
  • Counteracts negative feelings of boredom and disinterest.
  • Passion starts with the heart. Rub doTERRA Passion Touch over your heart.
  • Apply doTERRA Passion Touch on your wrists to spark creativity, clarity, and wonder.
  • Use as a personal fragrance by applying to the back of neck, wrists, and décolletage.
  • Cardamom Seed, Cinnamon Bark, Ginger Root, Clove Bud, Sandalwood Wood, Jasmine Flower Absolute, Vanilla Bean Absolute, Damiana Leaf, blended in Fractionated Coconut Oil.
Past Tense Tension Blend
  • Eases feelings of tension.
  • Helps reduce stress and anxious feelings.
  • Helps provide grounding and balanced emotions.
  • Add to temples and back of neck before taking a test.
  • Apply to bottom of feet before an important meeting to help ease stressful feelings.
  • Apply to wrists while traveling to help calm emotions.
  • Massage into shoulders, neck, and back for a cooling, soothing sensation.
  • Calms emotions.
  • Packaged for convenient application in a roll-on bottle.
Patchouli
  • Add to daily moisturizer to help reduce the appearance of blemishes.
  • Add three to four drops in a diffuser to help provide grounding and balance emotions.
  • Apply one to two drops to back of neck after a long day of work.
  • Promotes a smooth, glowing complexion.
  • Recognized for its musky-sweet aroma.
Peppermint
  • Rub on temples after you wake up for a morning energy boost.
  • Diffuse when feeling fatigued or low on energy.
  • Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
  • Promotes digestive health.*
  • Place one drop in your mouth to help freshen breath.
  • Add two to three drops to your favorite smoothie recipe for a refreshing twist.
  • Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.
  • Helps reduce bloating, gas, and occasional indigestion.*
  • Promotes healthy respiratory function and clear breathing.*
  • Commonly found in oral hygiene products.
  • Promotes feelings of clear airways and easy breathing when diffused.
  • Blends well with Lavender for a soothing massage blend.
  • Add to cold water compress or foot bath to cool off when overheated.
  • Inhale for a non-stimulant, invigorating pick-me up on long drives.
  • Add to shampoo or conditioner for a stimulating hair massage.
  • Repels bugs naturally.
  • Spritz around windows and doors.
  • Diffuse during study-time.
  • Apply topically to relieve feelings of tension.

CautionsPossible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Buy My BOGOS
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July 19 - doTERRA BOGO SALE Featured Oil

7/19/2017

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Today is day 3 of doTERRA's BOGO SALE!
Here the deals for the countries that doTERRA is offering BOGOS for at this time. Get yours now, while supplies last! 
​
​And read to the bottom for benefits and uses of these essential oils and eo based products!

USA + CANADA
Buy One Past Tense Blend 
Get One Peppermint 
​FREE

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Buy My BOGOS NOW

EUROPE
Buy One Breathe Respiratory Blend
​Get One Grapefruit
FREE

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Buy My BOGOS NOW

EUROPE
Buy One Breathe Respiratory Blend
Get One Grapefruit
FREE

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Buy My BOGOS NOW

Benefits + Uses

Breathe Respiratory Blend
  • Maintains feelings of clear airways and easy breathing.
  • Helps minimize the effects of seasonal threats.
  • Diffuse or inhale directly from palms, or rub on chest when environmental threats are high.
  • Use when outdoors to minimize the effects of seasonal changes.
  • Diffuse at bedtime to promote a restful night’s sleep.
  • When loud noises are keeping you up at night, diffuse for a calming effect that promotes a restful night’s sleep.
Geranium
  • Combine Geranium with doTERRA Fractionated Coconut Oil to give your partner a sensual massage.
  • Apply this essential oil directly to the skin or enjoy an aromatherapy steam facial to beautify the skin.
  • Apply Geranium to the skin after a shower for a smoothing effect.
  • Add a few drops to shampoo or conditioner for a healthy, vibrant glow.
  • Try adding a few drops of Geranium to shampoo to help keep the scalp looking healthy and clean.
  • Combine Geranium with Lavender, Melaleuca, and Peppermint to make your own oral rinse.
  • Apply Geranium to the armpits after a sweaty workout or a day in the sun.
  • Add a few drops to your daily moisturizer to keep your skin looking healthy.
  • Place one drop in the palms of your hands, rub them together, and cup over the nose and mouth. Then breathe slowly for a calming, grounding effect.
  • Add Geranium to your next DIY potpourri.
  • This essential oil naturally repels insects.
  • Geranium may support a healthy urinary tract.*
  • This essential oil supports healthy immune function and response.*
  • It may support healthy blood pressure that is already in the normal range.*
  • It may support healthy blood sugar levels that are already in the normal range.*
  • Geranium may contain cleansing properties when applied topically to the feet alone or with other essential oils such as Oregano, Thyme, Cinnamon Bark, Lemongrass, Clove, Peppermint, or Lavender.
  • Geranium contains internal cleansing properties.*
  • Geranium may help to maintain the general health of a variety of organs and organ systems.*
  • Geranium blends well with Basil, Bergamot, Cassia, Coriander, Roman Chamomile, Clary Sage, Cypress. Fennel, Ginger, Grapefruit, Juniper Berry, Lavender, Lemon, Lemongrass, Lime, Melissa, Wild Orange, Patchouli, Peppermint, Tangerine, Rose, Rosemary, and Ylang Ylang.
Grapefruit
  • Add to your teenager’s nightly facial routine to improve the appearance of blemishes (avoid sun exposure).
  • Diffuse while dieting or trying to lose weight to increase motivation.
  • Add one to two drops to your water to support a healthy metabolism.*
  • For a soothing massage that leaves behind a light, uplifting fragrance, use Grapefruit.
On-Guard Softgels
  • Take on vacation for on-the-go immunity boosting properties.*
  • Convenient way to consume doTERRA On Guard blend.
  • Give to friend and family members who need an immune-boost but don’t like the taste of essential oils.*
  • Fortify your immune system before a big event, just take one pill for five days before.*
  • Protects against environmental threats.*
  • Supports healthy respiratory function.*
  • Supports and maintains a healthy immune system.*
Peppermint
  • Rub on temples after you wake up for a morning energy boost.
  • Diffuse when feeling fatigued or low on energy.
  • Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
  • Promotes digestive health.*
  • Place one drop in your mouth to help freshen breath.
  • Add two to three drops to your favorite smoothie recipe for a refreshing twist.
  • Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.
  • Helps reduce bloating, gas, and occasional indigestion.*
  • Promotes healthy respiratory function and clear breathing.*
  • Commonly found in oral hygiene products.
  • Promotes feelings of clear airways and easy breathing when diffused.
  • Blends well with Lavender for a soothing massage blend.
  • Add to cold water compress or foot bath to cool off when overheated.
  • Inhale for a non-stimulant, invigorating pick-me up on long drives.
  • Add to shampoo or conditioner for a stimulating hair massage.
  • Repels bugs naturally.
  • Spritz around windows and doors.
  • Diffuse during study-time.
  • Apply topically to relieve feelings of tension.
Past Tense Tension Blend
  • Eases feelings of tension.
  • Helps reduce stress and anxious feelings.
  • Helps provide grounding and balanced emotions.
  • Add to temples and back of neck before taking a test.
  • Apply to bottom of feet before an important meeting to help ease stressful feelings.
  • Apply to wrists while traveling to help calm emotions.
  • Massage into shoulders, neck, and back for a cooling, soothing sensation.
  • Calms emotions.
  • Packaged for convenient application in a roll-on bottle.
I hope this gives you some great ideas!

To purchase, please visit www.mydoterra.com/karunadilibero
To purchase at wholesale discount prices: click "JOIN and SAVE"
To purchase retail: click "SHOP"
Follow the prompts for either choice to shop!

I offer FREE wellness consultations to people who purchase with me.

As always, I am here for YOU! Please ask me if you have questions or need some help!

Cheers to your Health,
Karuna
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doTERRA BOGO SALE - July 18 Only

7/18/2017

0 Comments

 
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This is day 2 of doTERRA's BOGO SALE Buy One Get One Free

Since doTERRA is a worldwide company, they are running different BOGO sales for different countries. These are the special deals for today only!
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USA + CANADA
​Buy one TerraZyme Supplements Get one Digest Zen FREE

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MExico
​Buy One Basil Get One Wintergreen Free

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Europe
​Buy One Passion Touch Blend get One Console Blend Free

Buy One Get One FREE
Here are some of the Benefits of the above products:

Digest Zen TerraZyme supplements
  • Delivers a balanced and comprehensive blend of digestive enzymes to support normal digestive processes.*
  • Take Terrazyme with you while traveling and trying new restaurants to make sure stomach upset doesn’t slow you down.*
  • Take Terrazyme daily to support and enhance your body’s natural digestive processes.*
  • Terrazyme will help you enjoy the benefits of a healthy diet by helping to ensure that your body gets the nutrients it needs.*
  • Supports healthy digestion and metabolism of enzyme-deficient, processed foods.*
  • Speeds conversion of food nutrients to cellular energy.*
  • Promotes gastrointestinal comfort and food tolerance.*
  • Supports healthy production of metabolic enzymes.*
I love these! It's a great, all natural way to get digestive enzymes in your system!

Digest Zen
  • Before a road trip, apply one to two drops for a calming aroma.
  • Have DigestZen on hand when enjoying heavy holiday meals to promote digestion.*
  • When traveling or trying new foods take DigestZen to soothe occasional stomach discomfort.*
  • Add to water or tea to maintain a healthy gastrointestinal tract.*
  • Eases feelings of queasiness.* 
  • Use with fractionated coconut oil for a soothing abdominal massage.
  • Helps reduce bloating, gas, and occasional indigestion.*

Basil
  • Basil has a warm and spicy, yet herbal aroma.
  • It acts as a cooling agent for the skin.
  • It promotes mental alertness and lessens occasional anxious feelings.*
  • Diffuse Basil to promote a sense of focus while studying, reading, or completing other tasks that require mental clarity.
  • Massage Basil and Wintergreen with doTERRA Fractionated Coconut Oil on the back of the neck for a stress-relieving experience.
  • This essential oil may help to ease monthly feminine discomfort.*
  • Take a drop of Basil internally to provide soothing support during your menstrual cycle.*
  • Diffuse Basil for feelings of relief at the end of your work day.
  • Add it to your favorite Italian dishes for a refreshing taste.
  • Blend Basil with Lime, Bergamot, and/or Peppermint for an invigorating aroma.
  • Apply it to the temples and the back of the neck to reduce feelings of tension.
  • Basil supports healthy immune function and response.*
  • This essential oil has cleansing properties.
  • It helps to support healthy blood flow.*
  • Apply this essential oil topically to reduce the appearance of blemishes.
  • It may soothe and calm the nervous system.*
  • Basil supports gastrointestinal health and function.*
  • It helps to reduce gas.*
  • Diffuse Basil to promote feelings of calmness and relaxation.
  • Combine Basil with Clove and Melaleuca for a mouth rinse that keeps the gums and teeth clean and healthy.
  • Basil may calm tense muscles.*
  • Combine Basil with Geranium and citrus essential oils for an uplifting massage.

Wintergreen
  • Wintergreen contains methyl salicylate, the same active ingredient as in Birch and is beneficial in massage for soothing head tension and muscles.
  • Massage into hands, back, and legs for a soothing and warming sensation after exercise.
  • Place a few drops of Wintergreen on a cotton ball and place in your gym bag. Wintergreen’s strong scent will work to mask any odor.
  • Apply to skin to reduce the appearance of blemishes.
  • Diffuse for a sweet, uplifting aroma.
  • Commonly used in oral hygiene products.

Passion Touch Blend
  • doTERRA Passion Touch combines Fractionated Coconut Oil with the spice and herb blend of doTERRA Passion to help you rekindle the excitement in your life.
  • Packaged in a convenient 10 ml roll-on, this spicy, warm essential oil blend can be used as a personal fragrance or applied to pulse points or the sternum to ignite feelings of excitement, passion, and joy. 
  • Ignites feelings of excitement, passion, and joy.
  • Counteracts negative feelings of boredom and disinterest.
  • Passion starts with the heart. Rub doTERRA Passion Touch over your heart.
  • Apply doTERRA Passion Touch on your wrists to spark creativity, clarity, and wonder.
  • Use as a personal fragrance by applying to the back of neck, wrists, and décolletage.

Console Touch Blend
  • doTERRA Console Touch promotes feelings of comfort and hope during times of loss.
  • Promotes feelings of comfort and hope.
  • Counteracts negative emotions of grief, sadness, and hopelessness.
  • This proprietary blend combines the sweet and musky aroma of dōTERRA Console essential oil blend with Fractionated Coconut Oil for gentle application.
  • Apply to the heart when feeling worried, sad, or unsettled.
  • During times of loss, apply to the heart or bottom of feet in the morning.
  • Relieve the weight of the world by massaging dōTERRA Console Touch into your shoulders.
  • Apply to a sachet and place in drawers or closets to give clothes a comforting aroma.
  • Keep this convenient roll-on in your purse or pocket and inhale directly or apply to the wrists throughout the day when feeling sad or unsettled.

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    Karuna DiLibero

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